gurgaon medical directory gurgaon medical directory

Home Remedies Knee Pain

buy ingredients


Home Remedy with using coconut oil
  • Take ½ cup of coconut oil
  • Heat the oil to lukewarm
  • Massage knee joint gently with lukewarm oil
  • Massage helps in blood circulation and provides in pain immediately

  • Home Remedy with using bathua leaves (fat-hen)
  • Take handful of fresh bathua leaves
  • Grind them to make a paste
  • Extract the juice using seive
  • Take 3 teaspoon of bathua juice everyday with empty stomach

  • Home Remedy with using Turmeric (Haldi) and Milk
  • Take 1 glass of hot milk
  • Add 1 teaspoon of turmeric powder
  • Stir well
  • Drink every day before going to bed

  • Home Remedy with using Fenugreek (Methi) seeds
  • Take handful of fenugreek seeds
  • Roast and crush the same to make a powder
  • Take 2 teaspoon of this powder in a bowl
  • Add few drops of water to make a thick paste
  • Apply on the Knee with pain
  • Disclaimer: These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.