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Home Remedies Sleep Apnea

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Home Remedy with black pepper and honey
  • Black pepper good for treating respiratory blockages
  • Take 1 glass of hot water
  • Add 1 teaspoon of black pepper powder
  • Add 1 teaspoon of honey
  • Mix Properly
  • Drink it warm before sleeping

  • Home Remedy with Cinnamon (दालचीनी) powder
  • Take 1 glass of hot water
  • Add 3 teaspoon cinnamon of powder to it
  • Mix Properly
  • Drink once daily

  • Home Remedy with Cinnamon (दालचीनी) powder
  • Take 3 teaspoon of cinnamon powder
  • Add few drops of water to make paste
  • Apply on the forehead and chest
  • This helps opening blockages

  • TIPS
  • Include onions in your daily diet
  • Consume 4-5 walnuts daily
  • Disclaimer: These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.