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Home Remedies Snoring

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Home Remedy with Clarified Butter or Brahmi Oil
  • Put 2 drops of lukewarm clarified butter or Brahmi oil in both the nostril
  • Repeat this once in morning and once in night at bedtime daily

  • Home Remedy with Cardamom (इलायची) powder
  • Take 1 glass of warm water
  • Grind 2-3 cardamom and take ½ teaspoon cardamom powder
  • Add it to the water
  • Mix Properly
  • Consume daily at bedtime

  • Home Remedy with milk and Turmeric (हल्दी) powder
  • Take 1 cup of warm milk
  • Add 2 teaspoon turmeric powder
  • Drink daily at bedtime

  • TIPS
  • Use pillow to keep your 4-5 inches above bed.
  • Do not Smoke and avoid Alcohol
  • Disclaimer: These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.