Home Remedy with using Fenugreek (Methi) Seeds, Ginger and Honey
Take 1 ltr of water
Add 2 tablespoon of fenugreek seeds in it
Heat it on low flame for half an hour
Filter the water
Grate or grind ginger to make 2 teaspoon of ginger paste
Extract juice using seive
Add ginger juice to the water
Add 1 teaspoon of honey
Mix properly
Drink 1 glass of this water daily in the morning
Home Remedy with using Indian gooseberry powder (Amla) and honey
Take 2 teaspoon of Indian gooseberry powder
Add 1 teaspoon of honey
Mix properly to make a paste
Consume this everyday in morning
TIPS
Avoid exposure to smoke
Use a mask in dust or smoke
Know allergens and avoid them
Disclaimer:
These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.