Roast it to turn dark browm and grind to make the powder
Add 1 tablespoon honey
Mix Properly
Consume every day
Home Remedy with fenugreek seeds
Take 4 cups of water in a vessel
Add 1 teaspoon of fenugreek seeds
Boil the mixture till water level reduces to half
Filter the liquid
Drink 2 cups of this liquid daily
TIPS
Eat garlic and onions as a part of regular diet
Disclaimer:
These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.