Add chopped Spinach and sliced acrrot in the vessel
Boil for about 15-20 min
Filter the water and crush the vegetables
Add some water if needed to crushed vegetables to make soup
Add salt and pinch of pepper to taste
Drink the soup twice a day
TIPS
Drink 2-3 ltr of water every day
Disclaimer:
These remedies are based on the principles of Ayurveda, and are completely natural, non-invasive, and can be prepared at home. Information shared in this section is based on resources availble on world wide web. Symptoms may vary with individual, geography, climate and lifestyle. It is advised to try treatment/remedy for shorter duration and monitor the effect, or consult your doctor before treatment. mediGurgaon is no way responsible for fair or unfair treatment through above remedies.